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The Quince ...

 Issue 50
RCTs vs Clinical Practice
Evidence for lifestyle changes improving health
Cranberry Juice for Urinary Tract Infection

RCTs vs Clinical Practice

A recent Bandolier faced the important question of whether the results of clinical trials are applicable to clinical practice. One of those simple questions for which simple answers are infrequently available from actual evidence. Because clinical trials often test a single technology and have defined inclusion and exclusion criteria, it can seem as if they could never apply to a clinic of octogenarians all with several other diseases.

It is unusual to have results from a meta-analysis of randomised trials compared with results of clinical practice, but for anticoagulation a group from London have turned up trumps and another from Glasgow provides useful information about anticoagulation in the elderly

The main study used a prospective cohort or retrospective case note reviews of anticoagulation for atrial fibrillation in clinical practice. Patients had to be in ordinary clinical practice settings unrestricted by age or other considerations. Anticoagulation had to be conducted in routine, not research, settings, and there had to be longitudinal data on stroke rates and haemorrhagic complications.

Data from such studies was compared with a meta-analysis of randomised controlled trials. There were three eligible clinical practice studies performed in the USA, Canada, and England. They all had similar definitions for atrial fibrillation, risk, criteria for anticoagulation and for outcomes. In all there were 410 patients with 842 years of follow up, compared with 1225 patients and 1889 patient years in randomised trials.

Compared with randomised trials, patients in clinical practice were older, were more likely to be women, and have diabetes, previous stroke or heart failure, but less likely to have ischaemic heart disease.

Rates of ischaemic stroke, intracranial haemorrhage and major bleeding were similar for clinical practice and clinical trials. Minor bleeding occurred more frequently in clinical practice, though individual study rates varied markedly.

Confidence that clinical trial results translate to clinical practice is important in implementing therapy, and fulfilling guidelines and service frameworks. People want to know that what they are doing for their patients will benefit them. Here we have evidence that a wet Thursday in Grimsby is much the same as anywhere else when it comes to using anticoagulation for atrial fibrillation. Older patients did as well as younger ones.

Ref to Bandolier search page - such good reading!

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Evidence for lifestyle changes improving health

Christmas seems like a good time for Bandolier’s ten lifestyle tips to help avoid seeing a doctor about heart disease or cancer, based on good quality information.

Eat whole grain foods (bread, or rice, or pasta) on four occasions a week. This will reduce the chance of having almost any cancer by 40%.

Don't smoke. If you do smoke, stop. Nicotine patches, gum or inhaler won't help much, and acupuncture won't help at all. Try to reduce your smoking, as there is a profound dose-response (the more you smoke, the 

respiratory disease). So cut down to below five cigarettes a day and leave long portions of the day without a cigarette.

Eat at least five portions of vegetables and fruit a day, and especially tomatoes (including ketchup), red grapes and the like, as well as salad all year. This

reduces the risk of stroke dramatically

reduces the risk of diabetes considerably

will reduce the risk of heart disease and cancer.

Use Benecol instead of butter or margarine. It really does reduce cholesterol, and reducing cholesterol will reduce the risk of heart attack and stroke even in those whose cholesterol is not particularly high.

Drink alcohol regularly. The equivalent of a couple of glasses of wine a day or a couple of beers is a good thing. A day without alcohol won't hurt. Think of it as medicine.

Eat fish. Eating fish once a week won't stop you having a heart attack, but it reduces the likelihood of you dying from it by half.

Take a multivitamin tablet every day, but be sure that it is one with at least 200 micrograms of folate. The evidence is that this can substantially reduce chances of heart disease in some individuals, and it has been shown to reduce colon cancer by over 85%. It may also reduce the likelihood of developing dementia. Folate is essential in any woman contemplating pregnancy because it will reduce the chance of some birth defects.

If you are pregnant or have high blood pressure, coffee is best minimised. For the rest of us drinking four cups of coffee a day is likely to reduce our chances of getting colon cancer and Parkinson's disease.

Get breathless more often. You don't have to go to a gym or be an Olympic marathon runner. Simply walking a mile a day, or taking reasonable exercise three times a week (enough to make you sweat or, for ladies, glow) will substantially reduce the risk of heart disease. If you walk, don't dawdle. Make it a brisk pace. One of the benefits of regular exercise is that it strengthens bones and keeps them strong. Breaking a hip when elderly is a very serious thing.

Check your height and weight on a chart to see if you are overweight for your height. Your body mass index is the weight in kilograms divided by the height in metres squared: for preference it should be below 25. If you are overweight, lose it. This has many benefits.

There is no good evidence on simple ways to lose weight that work. Crash diets don't work. Take it one step at a time, do the things that are possible now, and combine some calorie limitation with increased exercise. The good news is that in a few years time we may have some appetite suppressants to make it easier but, as gluteus(?) maximus might have said, ‘not yet’. (For the older readers this is a Kinematographic reference)

See reference to last piece

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Cranberry Juice for Urinary Tract Infection

Christmas also seems a good time to mention a recent well-conducted RCT involving 150 elderly women and published in JAMA showing that cranberry juice is effective in reducing rates the effect of cranberry juice was more pronounced in converting urine samples out of a state of bacteria with pyuria as compared with preventing the conversion of non-infected urine samples to infection.

This does not imply that a regimen of cranberry juice should displace antibiotics as the therapy of choice when treatment is needed, but it could be a useful adjunct to treatment in high risk groups.

It is certain, though, that drinking cranberry juice does no harm. Addition of cranberry juice to dietary regimens in circumstances where urinary tract infections have a high incidence would be sensible, and would probably reduce both the incidence of infection and the need for antibiotic treatments

Problem with this trial was that it seemed to come from some farm growing cranberries! See the reference.

Ref (Web)

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Copyright 2003 | Norman Vetter


Send mail to njvetter@hotmail.com with questions or comments